保持温柔自律的句子英文(保持自律温柔坚定)

1.
Be
kind
to
yourself,
and
others
will
follow
suit.
【self-compassion】

2.
Self-discipline
is
the
key
that
unlocks
true
freedom.
【self-control】

3.
Compassion
is
a
muscle
that
grows
stronger
with
use.
【practice
empathy】

4.
Gentle
words
can
heal
wounds
that
harshness
created.
【speak
kindly】

5.
A
calm
mind
is
a
magnet
for
positive
energy.
【practice
mindfulness】

6.
Self-restraint
is
a
mark
of
true
strength,
not
weakness.
【self-mastery】

7.
Treat
every
person
you
meet
as
if
they
are
carrying
a
heavy
burden.
【empathy】

8.
The
gentle
are
not
weak
-
they
are
strong
enough
to
retain
their
kindness.
【gentleness】


9.
Set
your
boundaries
firmly
but
compassionately.
【self-respect】

10.
Speak
your
truth
with
kindness,
not
anger
or
judgement.
【communicate
lovingly】

11.
Give
yourself
permission
to
make
mistakes
and
learn
from
them.
【self-forgiveness】

1
2.
Take
care
of
yourself
first,
so
you
can
care
for
others
better.
【self-care】

1
3.
Treat
yourself
like
you
would
treat
your
best
friend.
【self-love】

1
4.
The
best
things
in
life
are
often
the
simplest.
Cultivate
simple
kindness
every
day.
【simplicity】

1
5.
You
can't
control
external
events,
but
you
can
control
your
response.
【emotional
regulation】

1
6.
Listen
to
understand,
not
just
to
respond.
【active
listening】

1
7.
Be
the
light
in
someone's
life,
even
if
it's
only
for
a
moment.
【random
acts
of
kindness】

1
8.
The
world
needs
more
gentleness,
not
more
aggression.
【be
gentle】

1
9.
Give
yourself
grace
when
you
fall
short,
and
keep
moving
forward.
【self-acceptance】

20.
Focus
on
growth,
not
perfection.
Progress
is
better
than
perfection.
【personal
growth】